Health Education Resources:
(click each link below to learn more)
Session 2: Healthy Lifestyle
Session 3: Shopping on a Budget
Session 4: Meal Planning
Session 5: Advocating for Your Health
Printable Templates:
Develop Your SMART Goals (PDF) (session 1: Goal Setting)
Meal Planning Binder Sheets (PDF) (session 4: Meal Planning)
Time Management Sheet (PDF) (session 1: Goal Setting)
Workout Log (PDF)